Reconnect with yourself with Body Benevolence:
My services focus on body liberation-centered embodiment & movement coaching, designed to help you reconnect with your body and embrace all the ways you can nourish yourself.
Why Choose Body Benevolence
- Inclusive Approach: I celebrate diversity and welcome people of all identities, sizes, and abilities.
- Empowering Philosophy: I prioritize empowerment and joy over external outcomes, fostering a positive relationship with movement and your body.
- Experience Based Coaching: As someone who understands the journey firsthand and continues alongside you, I'm committed to being your ally on the path to body liberation.
- Safe Environment: I provide a supportive and welcoming space where you can explore movement freely in ways that feel right for you.
Individual Embodiment & Movement Coaching
Embark on a pathway back to reconnection with yourself through a program tailored to your unique needs. Led by an experienced coach who understands the experiences and challenges of diverse bodies, these personalized sessions are designed to empower you in reclaiming your relationship with your physical body. All sessions are virtual and can be done in the comfort of your own home!
Ready to Begin?
Take the first step towards reclaiming your relationship with movement and embracing the joy of being in your body.
Community Movement Meet-Ups
Embrace Connection, Celebrate Movement
Join our vibrant community movement practice sessions where intuitive movement is encouraged, and all bodies are welcomed. These sessions are about creating space for individuals to share in connecting with our bodies, movement and each other. We’re often out going for walks in the area or checking out some fun hiking spots!
Join The Community:
Ready to join a welcoming community where you can move, connect, and thrive? Come as you are, and let's move together!